Weigh In record (no journal entry) for 26 May 2023
|
73.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 26.55g | Prot: 56.53g | Carbs: 106.81g.
Breakfast: Ovo Mexido, Pão de Forma, Café. Lunch: Hershey's Special Dark 60% de Cacau, Arroz Branco (Cozido), Carioca Feijão Cozido, Filé de Frango Grelhado, Mexerica. Snacks/Other: Mangas, Banana Nanica, +Mu Whey Protein Cookies N’Cream, Quaker Aveia em Flocos Finos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viviaraujo.85's Weight History
|