Weigh In record (no journal entry) for 26 May 2023
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62.2 kg
Lost so far: 9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 45.78g | Prot: 73.23g | Carbs: 93.00g.
Breakfast: Tam Buğday Ekmeği, Şekersiz Çay, Marul, Maydanoz, Salatalık, Ekici Lokum Kıvamında Beyaz Peynir, Domatesler, Zeytin. Lunch: Tatlı Kiraz, Kayısı, Şekersiz Türk Kahvesi, Ceviz. Dinner: Karışık Yeşil Salata, Antrikot. more...
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Losing 0.5 kg a Week
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etkisevnc4545's Weight History
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