Weigh In record (no journal entry) for 26 May 2023
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2628 kcal
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Fat: 82.97g | Prot: 155.37g | Carbs: 312.57g.
Breakfast: Maitokahvi, Star Nutrition Whey-100 Strawberry. Lunch: Sushi Vihanneksilla ja Meren Antimilla, Wokki Nuudeli. Dinner: Fuku Paistettua Nuudelia ja Kanaa. Snacks/Other: Pringles Sour Cream & Onion. more...
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Losing 2.1 kg a Week
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