Weigh In record (no journal entry) for 26 May 2023
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108.5 kg
Lost so far: 27.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 27.26g | Prot: 33.53g | Carbs: 46.20g.
Breakfast: Чай с Сахаром, Вареное Яйцо, Valio Laplandia Йогурт Сливочный с Малиной и Маскарпоне, Резной Палисад Творог 5%. more...
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Losing 0.5 kg a Week
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Madddog1982's Weight History
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