Juliana Ferreir's Journal, 26 May 23

Perdida 😞
73.8 kg Lost so far: 1.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:
1449 kcal Fat: 35.56g | Prot: 83.21g | Carbs: 206.86g.   Breakfast: Prozis Oatmeal + Whey Protein, Crownfield Crunchy Muesli Chocolate, Mercadona Iogurte Natural 0%, Mamão. Lunch: Mercadona + Proteínas Mirtilos , Continente Hambúrguer de Peru, Legumes Cozidos. Dinner: Pão Branco, Bananas, Sopa de Agrião. Snacks/Other: Queijada, Tortilhas de Milho, Dip de Queijo Creme, Uvas, Milbona High Protein Quark Maracujá . more...
2568 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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Juliana Ferreir's Weight History


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