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Wieder einen Essanfall gestern gehabt
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94.3 kg
Lost so far: 4.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 59.40g | Prot: 66.04g | Carbs: 191.31g.
Breakfast: Choco Edition Edel-Zartbitter Schokolade 72%, Physalis, Blaubeeren, Milbona Quark Magerstufe. Lunch: McDonald's Pommes Frites (Mittel). Dinner: Kühne Balsamico Dressing, McDonald's Apfeltasche, McDonald's Cheeseburger, McDonald's Chickenburger. more...
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Gaining 5.6 kg a Week
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