mercy82's Journal, 26 May 23

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Weigh In record (no journal entry) for 26 May 2023

86.6 kg Lost so far: 4.6 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:

1017 kcal

Fat: 55.96g | Prot: 65.20g | Carbs: 71.30g. Breakfast: Курага, Творог 5%. Lunch: Красный Сладкий Перец, Гречка Отварная, Тихоокеанская Треска. Dinner: Салат Овощной с Маслом, ВкусВилл Котлеты из Индейки Диетические. Snacks/Other: Смешанные Орехи, Ашан Клубника Свежая. more...

2385 kcal

Exercise: Бег на дорожке - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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mercy82's Journal, 26 May 23

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