Weigh In record (no journal entry) for 26 May 2023
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42.1 kg
Lost so far: 12.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 18.92g | Prot: 23.79g | Carbs: 82.55g.
Lunch: 全家 草莓夾心吐司, 惠幼 黑棗精華露. Dinner: 知王 麻辣鴨血豆腐鍋, 地瓜球. more...
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Gaining 2.1 kg a Week
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