Weigh In record (no journal entry) for 26 May 2023
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79 kg
Lost so far: 18.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 63.85g | Prot: 33.73g | Carbs: 126.90g.
Breakfast: Ezogelin Çorbası, Kahve (Çabuk Hazırlanan Toz), Kakao Tozu (Şekersiz), Tarçın, Süt. Lunch: Has Mamül Hurmalı Mamül Şekersiz, Mücver. Dinner: Karpuz, Karışık Kızartma, Kabak Kızartması, Biber Kızartması, Patlıcan Kızartması. Snacks/Other: Su. more...
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Gaining 0.9 kg a Week
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fundadrms123's Weight History
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