Weigh In record (no journal entry) for 26 May 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 70.84g | Prot: 212.69g | Carbs: 204.65g.
Breakfast: American Style Erdnuss Creme Crunchy, Kölln Instant Haferflocken, Himbeeren, Mammut Whey Protein Vanille. Lunch: Herta Finesse Hähnchenbrust Gepökelt & Gegart Hauchzart mit Honig, Netto Ajvar , Penny Markt Reibekäse Leicht, REWE Bio Finn-Brötchen. Dinner: Patak's Korma Paste, Rote Paprika, Taste Of Asia Kokosmilch Fettreduziert, Hähnchenbrust Fleisch, Just Taste Süßkartoffel Glas Fettuccine, Greenland Broccoli Erntefrisch Tiefgefroren . Snacks/Other: IronMaxx Eaas Zero, Sanct Bernhard Schwarzkümmelöl, Das Gesunde Plus Omega-3 1000Mg Kapseln, Rapunzel Hanföl, Himbeeren, Banane, WellMix L-Carnitin Liquid Plus, REWE Bio Skyr Natur, Mammut Whey Protein Vanille. more...
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Losing 0.2 kg a Week
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•.•m!ca.cz•.•'s Weight History
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