Weigh In record (no journal entry) for 26 May 2023
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125.8 kg
Lost so far: 22 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 29.84g | Prot: 58.02g | Carbs: 59.55g.
Breakfast: Nimm's Leicht Hähnchenfleisch in Aspik, Banane, Filinchen Original, Nordsee Lachs Creme. Lunch: Benfit High Protein Bio Flips. Dinner: Tomaten, Patros Original Feta, Hähnchenbrustfilet. more...
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Losing 0.8 kg a Week
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perdi-pongo99's Weight History
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