Weigh In record (no journal entry) for 26 May 2023
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68.5 kg
Lost so far: 13.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 37.13g | Prot: 21.42g | Carbs: 92.12g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Хлебозавод 7 Хлеб Бородинский, Авокадо Авокадо Хасс, Помидоры. Lunch: Kinder Молочный Ломтик, Макдоналдс Капучино (0,3 L), Пятерочка Пирожок с Капустой . more...
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Losing 2.1 kg a Week
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lata2000's Weight History
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