Weigh In record (no journal entry) for 21 May 2023
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69 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 126.21g | Prot: 71.87g | Carbs: 183.42g.
Breakfast: Курага, Good Food Чернослив без Косточки, Изюм. Lunch: Творог 9%, Макфа Макароны Отварные, Бирка Мясо Свинины, ВкусВилл Чизкейк Нью-Йорк . Dinner: ВкусВилл Чизкейк Нью-Йорк , Пицца с Ветчиной и Грибами. more...
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Losing 3.5 kg a Week
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miss_markova's Weight History
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