Weigh In record (no journal entry) for 26 May 2023
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66 kg
Lost so far: 24.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 115.18g | Prot: 70.50g | Carbs: 40.91g.
Breakfast: Орехи Кешью, Вареное Яйцо, Магнит Сметанковый Сыр 50%, Сметана 20%, Now Foods Псиллиум. more...
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Losing 4.9 kg a Week
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flyinsky552's Weight History
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