Weigh In record (no journal entry) for 24 May 2023
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67 kg
Lost so far: 23.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 102.82g | Prot: 62.20g | Carbs: 25.84g.
Breakfast: Вареное Яйцо, Магнит Сметанковый Сыр 50%, Сливочное Масло, Сметана 20%, Now Foods Псиллиум. more...
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Losing 0.7 kg a Week
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flyinsky552's Weight History
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