Weigh In record (no journal entry) for 26 May 2023
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79.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 18.02g | Prot: 32.32g | Carbs: 60.00g.
Lunch: Ehrmann Эрмигурт Пудинг Шоколадный, Куриная Грудка Отварная. Snacks/Other: Nestle Nuts Duo. more...
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Losing 3.5 kg a Week
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link_in_all's Weight History
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