Weigh In record (no journal entry) for 26 May 2023
|
119.1 kg
Lost so far: 7.7 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 51.99g | Prot: 113.80g | Carbs: 108.49g.
Breakfast: Кофемания Молочная Лапша. Lunch: Павловская Курочка Бифштекс из Мяса Птицы, Рис Отварной. Dinner: Запеченная или Жареная Треска. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Влад Саныч's Weight History
|