Weigh In record (no journal entry) for 26 May 2023
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97.3 kg
Lost so far: 29.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 5.25g | Prot: 17.29g | Carbs: 36.53g.
Lunch: Огурец (без Кожуры), Помидоры, Милти Шашлык из Свиной Вырезки, Картофель Отварной. more...
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Losing 2.8 kg a Week
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ирина созинова's Weight History
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