Weigh In record (no journal entry) for 26 May 2023
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 75.32g | Prot: 60.46g | Carbs: 143.70g.
Breakfast: Nasi Goreng tanpa Daging, Bimoli Minyak Goreng, Telur Goreng. Lunch: Nasi Goreng tanpa Daging, Mayora Mie Gelas Rasa Sop Buntut, Kentang Goreng, Sambal Goreng Kentang, Tempe Orek. Dinner: Kanzler Sosis Sapi dan Ayam Rasa Pedas, Mie Ayam. more...
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Losing 14.7 kg a Week
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Mutmainahsr's Weight History
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