Weigh In record (no journal entry) for 26 May 2023
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69 kg
Lost so far: 2.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 85.05g | Prot: 79.20g | Carbs: 120.53g.
Breakfast: Olimp Sport Nutrition Protein Bar Choco Cheesecake, Billa Яблоко Гренни Смит . Lunch: Салат Овощной с Маслом, Сваренное Вкрутую Яйцо. Dinner: Лама Шаурма Куриная Сырная. Snacks/Other: Olimp Sport Nutrition Olimp Protein Bar. more...
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Losing 6.3 kg a Week
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Guzel2508's Weight History
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