Weigh In record (no journal entry) for 26 May 2023
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58.2 kg
Lost so far: 3.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 42.50g | Prot: 90.00g | Carbs: 52.79g.
Breakfast: 水煮蛋, 黑咖啡, 星巴克 (Starbucks) 法式原味可頌. Lunch: 桂冠 芙蓉豆腐, 紀文 豆腐麵, 蝦仁炒蛋, 全家 黑纖米飯. Dinner: 蝦, 康福先生 香料老墨即食雞胸, 蒸黑豆 (35g), 毛豆, 牛蒡, 爭鮮 鮭魚生魚片, 爭鮮 鮪魚生魚片, 爭鮮 旗魚握壽司. more...
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Gaining 0.9 kg a Week
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Soyhsuan's Weight History
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