Weigh In record (no journal entry) for 25 May 2023
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49.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 13.73g | Prot: 43.75g | Carbs: 44.25g.
Lunch: Dirol Жвачка. Dinner: Помидоры, Огурец (с Кожурой), Курица Вареная, Картошка Вареная. Snacks/Other: Чай, Bombbar Протеиновое Печенье Кокос. more...
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Gaining 0.7 kg a Week
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niivashika's Weight History
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