Weigh In record (no journal entry) for 25 May 2023
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80 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 46.46g | Prot: 75.81g | Carbs: 114.38g.
Breakfast: Pizza Mia Пицца с Колбасой. Lunch: Курица Вареная, Гречка Отварная, Лосятина. Dinner: Франклинс Бургер Чикенбургер. more...
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Losing 0.7 kg a Week
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Happy Capybara's Weight History
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