Weigh In record (no journal entry) for 25 May 2023
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56.6 kg
Lost so far: 18.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 45.02g | Prot: 81.11g | Carbs: 67.23g.
Breakfast: Quaker Farelo de Aveia, Pasta de Amendoim, Evolution Nutrition Vegan Protein . Lunch: Vigor Queijo Parmesão Ralado, Oba Castanha de Caju , Abóbora Cabotia, Brócolis Cozido, Barilla Penne. Dinner: Power One Pasta de Amendoim Integral, Evolution Nutrition Vegan Protein , Scala Queijo Prato, Biscoitone Biscoito de Polvilho Doce. more...
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1985 kcal
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Exercise:
Race - 45 minutes, Weight Training (moderate) - 35 minutes, Apple Health - 22 hours and 40 minutes. more...
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Losing 0.9 kg a Week
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mari caldini's Weight History
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