Weigh In record (no journal entry) for 25 May 2023
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77.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 16.24g | Prot: 15.29g | Carbs: 33.99g.
Lunch: Hortifruti Manga Tommy, Ovo Cozido. Dinner: Pipoca com Manteiga (em Óleo). more...
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Losing 2.0 kg a Week
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Michele Gualter's Weight History
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