Weigh In record (no journal entry) for 24 May 2023
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56.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 29.75g | Prot: 42.03g | Carbs: 108.96g.
Lunch: FitnesShock Protein Cookie Cherry Chocolate, Савушкин Продукт Творожок Кокос-Миндаль, Кубанская Буренка Молоко 3,5%, Кофе. Dinner: Хохланд Плавленный Сыр с Ветчиной, Увелка Булгур . Snacks/Other: Bombbar Muesli Strawberry & Almonds. more...
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steady weight
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бродячий цирк's Weight History
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