Weigh In record (no journal entry) for 25 May 2023
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49.6 kg
Lost so far: 3.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 19.84g | Prot: 15.00g | Carbs: 40.33g.
Breakfast: Frima Сухое Молоко, Кофе, Snickers Шоколадка. Dinner: Манты. more...
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Losing 1.4 kg a Week
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