ReinGB's Journal, 25 May 23

ReinGB's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2023

100.0 kg Lost so far: 13.6 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2023:

2207 kcal

Fat: 112.12g | Prot: 76.00g | Carbs: 210.40g. Lunch: Alpro Soya Vanille Ijs. Dinner: AH Wortelcake, AH Biologisch Vegaburger. Snacks/Other: AH Gemengde Zoete Drop. more...

3915 kcal

Exercise: Walking (exercise) - 5.5/kph - 5 hours, Sleeping - 7 hours, Resting - 12 hours. more...

Gaining 1.3 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ReinGB's Weight History

View Complete History

ReinGB's Journal, 25 May 23

Submit a Comment

ReinGB's Weight History