Weigh In record (no journal entry) for 25 May 2023
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77.5 kg
Lost so far: 26.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 26.50g | Prot: 22.21g | Carbs: 47.50g.
Breakfast: Салат из Капусты и Огурца, Плов со Свининой. Lunch: Победа Конфета Трюфель со Стевией, SPAR Кабачковые Оладьи. more...
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Losing 2.8 kg a Week
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pp_pp321's Weight History
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