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dogabby
Journal
10 Feb 15
dogabby's Journal, 10 Feb 15
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Weigh In record (no journal entry) for 10 February 2015
117.8 kg
Lost so far:
9.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2015:
822 kcal
Fat: 31.41g | Prot: 64.02g | Carbs: 72.20g.
Breakfast:
REWE Bio Kochschinken, Lätta Halbfettmargarine, Viva Vital Vollkornbrot.
Lunch:
Gut & Günstig Bohneneintopf.
Dinner:
Kaufland Thunfischfilet in Eigenen Saft, Gemischter Salat mit Dressing.
Snacks/Other:
Puddis Roma Pudding Schokolade, Corny Free Weiße Schoko.
more...
3018 kcal
Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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dogabby's Weight History
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