Weigh In record (no journal entry) for 10 February 2015
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1976 kcal
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Fat: 84.31g | Prot: 104.04g | Carbs: 92.86g.
Breakfast: Mischkornbrot, Berger Beinschinken, Bergbaron Bergbaron, Kaffee mit Milch. Lunch: Iglo Backfisch-Stäbchen, Frosta Gemüse Pfanne Thai. Dinner: Gemüsesuppe, SPAR Käseaufschnitt Leicht, Berger Beinschinken, Mischkornbrot. Snacks/Other: Cognac, Clever Pistazien, Kaffee mit Milch, Ouzo, Apfel. more...
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2274 kcal
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Exercise:
Grocery Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Bennicora's Weight History
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