MarjorieP's Journal, 19 Jul 11

voice lesson today was fantastic. I also got to see my friend which prompted a visit to starbucks and the downfall of busting sugar for today. Hopefully tomorrow will be better. I'm getting my tires rotated tomorrow... yay!

103.9 kg Lost so far: 1.8 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

---

2556 kcal

Fat: 105.92g | Prot: 98.15g | Carbs: 310.22g.   Breakfast: alpine lace, hellmann's real, bacon, arnold 12 grain. Lunch: McChicken Sandwich, Cheeseburger, starbucks strawberry frappacino. Dinner: lemonade tea, Southern Fried Chicken Breast Patties. Snacks/Other: water. more...

2868 kcal

Exercise: Driving - 3 hours, Music playing - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...