KrloxIPN's Journal, 10 Feb 15

Weigh In record (no journal entry) for 10 February 2015
74 kg Lost so far: 16 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2015:
1297 kcal Fat: 54.75g | Prot: 76.76g | Carbs: 124.75g.   Breakfast: Atún de Aleta Azul, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Arroz a la Mexicana, Tortillas de Maíz. Dinner: Huevo Frito. Snacks/Other: Herbalife Barra con Proteína. more...
Losing 0.2 kg a Week

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KrloxIPN's Weight History


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