Weigh In record (no journal entry) for 25 May 2023
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 69.45g | Prot: 61.73g | Carbs: 162.82g.
Breakfast: Alpukat, Ubi Jalar (Manis). Dinner: Nasi Putih, Cap Cay Kuah, ayam cabe garam. Snacks/Other: Nestle Fox's, Bakwan, Keripik Singkong, Kue Bawang. more...
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Losing 0.6 kg a Week
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eatateaten's Weight History
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