Weigh In record (no journal entry) for 25 May 2023
|
176.7 kg
Lost so far: 17.5 kg.
Still to go: 77.1 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 61.99g | Prot: 58.54g | Carbs: 243.32g.
Breakfast: Milfina Butter, Ditsch Laugenbrezel (80g), Radieschen, Kaffee mit Milch. Lunch: Olivenöl, Campo Verde Sugo Rustico , Vollkornnudeln. Dinner: Nektarinen, Wasa Delicate Crisp Rosemary & Sea Salt , Aldi Stremel-Lachs. Snacks/Other: Trader Joe's Ananas Getrocknet, Trader Joe's Ananas Getrocknet, Aldi Nektarine. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lung Djuh's Weight History
|