Weigh In record (no journal entry) for 25 May 2023
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73.3 kg
Lost so far: 2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 72.75g | Prot: 48.79g | Carbs: 122.13g.
Dinner: Makarna, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, İzmir Köfte, Közlenmiş Patlıcan, Patates. Snacks/Other: Sütlü Kahve, Yaş Pasta, Yaban Mersini, Şekersiz Türk Kahvesi, Doğadan Yeşil Çay(Sade), Kaju, Avokado, Krem Peyniri, Haşlanmış Yumurta, Eti Form Kepekli Bisküvi, Badem. more...
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2555 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Selcan2507's Weight History
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