Weigh In record (no journal entry) for 25 May 2023
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90.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 61.56g | Prot: 29.54g | Carbs: 95.91g.
Lunch: Болгарский Перец, Barilla Вермишель, Сало, Сметана , Борщ Украинский. Dinner: Вареное Яйцо, Бащинский Сосиски Баварские , Салат Овощной с Майонезом. Snacks/Other: АТБ Банан, Яблоко Зеленое, Space Ice Мороженое Солёная Карамель. more...
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2289 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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marchyan's Weight History
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