Weigh In record (no journal entry) for 25 May 2023
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75.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 63.83g | Prot: 84.24g | Carbs: 148.19g.
Breakfast: М2 Творог Козий 12-18%, Клубника, Мёд, Шаурма с Курицей, Snaq Fabriq Coco Coconut. Lunch: Абрикос, Шаурма с Курицей. Dinner: Chikalab Chika Layers Toffee & Caramel, Клубника, Мёд, М2 Творог Козий 12-18%. Snacks/Other: Клубника. more...
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Gaining 0.7 kg a Week
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