Weigh In record (no journal entry) for 25 May 2023
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74.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 25.57g | Prot: 60.32g | Carbs: 108.47g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Bruin Broodje, Bruine Boterham, Yoghurt (Mager), AH Blauwe Bessen, Makreel. more...
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Losing 0.7 kg a Week
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maddie123_'s Weight History
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