Weigh In record (no journal entry) for 25 May 2023
|
49.3 kg
Lost so far: 3.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 13.09g | Prot: 16.92g | Carbs: 131.53g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Migros Kiraz. Dinner: Pınar Kaşar Peyniri. Snacks/Other: Haşlanmış Yumurta, Simbat Hudri Hurma. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|