Weigh In record (no journal entry) for 25 May 2023
|
93.8 kg
Lost so far: 1.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 42.94g | Prot: 102.74g | Carbs: 218.33g.
Dinner: Decathlon Isolate Whey Protein, Danie Express Zapiekanka z Pieczarkami Smażonymi i Serem Mozzarella, Oshee Napój Izotoniczny , Lidl Truskawkowa Fantazja. Snacks/Other: Winiary Majonez Lekki, Jajko, Kraina Wędlin Szynka Wędzona, Chleb Biały. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielbmx's Weight History
|