Vlientje's Journal, 23 May 23

Weigh In record (no journal entry) for 23 May 2023
106 kg Lost so far: 9.8 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
418 kcal Fat: 26.40g | Prot: 10.55g | Carbs: 26.49g.   Breakfast: Quaker Cruesli Zero Sugar, Boni Bevrozen Frambozen, Boni Yoghurt op Griekse Wijze. more...
3229 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.6 kg a Week

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Vlientje's Weight History


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