Weigh In record (no journal entry) for 23 May 2023
|
106 kg
Lost so far: 9.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 26.40g | Prot: 10.55g | Carbs: 26.49g.
Breakfast: Quaker Cruesli Zero Sugar, Boni Bevrozen Frambozen, Boni Yoghurt op Griekse Wijze. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vlientje's Weight History
|