Weigh In record (no journal entry) for 25 May 2023
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54.1 kg
Lost so far: 5.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 38.32g | Prot: 64.61g | Carbs: 80.07g.
Breakfast: Золотая семечка Масло Подсолнечное Нерафинированное, Гречка, Яйцо. Lunch: Solvie Протеиновое Печенье Апельсин, Яйцо. Snacks/Other: FITKIT Protein Cake Double Chocolate . more...
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Losing 2.8 kg a Week
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nata.berko's Weight History
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