Weigh In record (no journal entry) for 25 May 2023
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 49.16g | Prot: 185.43g | Carbs: 105.65g.
Breakfast: MyProtein The Whey Cookies & Cream. Lunch: Sandía, Hacendado Espaguetis, Bonarea Bistec de Contramuslo, Aceite de Oliva, Calabacín, DIA Tomate Frito. Dinner: Huevo, Patata, Aceite de Oliva, Lomo de Cerdo. Snacks/Other: Life Pro Isolate Gourmet Choco Monky, Hacendado +Proteínas. more...
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Losing 1.4 kg a Week
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Holonorico37's Weight History
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