Weigh In record (no journal entry) for 25 May 2023
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 27.32g | Prot: 44.13g | Carbs: 220.37g.
Breakfast: FITKIT Choco Protein Cookie Banana Dessert , Кофе с Молоком, Малиновое Варенье, Оладьи. Lunch: Савушкин Продукт Йогурт Греческий 2%. Dinner: Банан, Быстров Каша Овсяная с Малиной. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
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Gaining 5.6 kg a Week
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zhenekdenek's Weight History
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