Weigh In record (no journal entry) for 25 May 2023
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81.3 kg
Lost so far: 18.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2597 kcal
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Fat: 127.27g | Prot: 185.99g | Carbs: 183.48g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Piątnica Twaróg Wiejski Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Калоризатор Скумбрия Свежая. Dinner: Soy Sauce, Vita Natura Pestki Dyni, Калоризатор Авокадо, Galbani Mozzarella, Biedronka Rzodkiewka, Квлоризатор Огурец, Калоризатор Помидор, Zielony Smak Kapusta Biała. more...
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Losing 1.4 kg a Week
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tiunovmike's Weight History
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