Weigh In record (no journal entry) for 25 May 2023
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98.6 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 137.99g | Prot: 115.10g | Carbs: 109.56g.
Breakfast: Edeka Bratenaufschnitt Natur, Salami, Hofburger Gouda in Scheiben, REWE Bäcker Brötchen , Omelett oder Rührei mit Schinken oder Speck. Lunch: Bratwurst, Meine Metzgerei Schinkenkrakauer. Snacks/Other: Aldi Bio Mini Maiswaffeln Popcorn. more...
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Gaining 5.6 kg a Week
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tommyt666g's Weight History
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