Weigh In record (no journal entry) for 25 May 2023
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37.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 41.55g | Prot: 63.81g | Carbs: 47.22g.
Breakfast: 雀巢 (Nestlé) 金牌微研磨咖啡, 統一 陽光無加糖高纖豆漿. Lunch: 生活 日月潭無糖紅茶, 涼拌黃瓜, 金針菇, 龍鬚菜, 蒸蛋, 三色蛋. more...
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steady weight
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~Betty Chen~'s Weight History
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