Weigh In record (no journal entry) for 25 May 2023
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101.6 kg
Lost so far: 4.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 78.38g | Prot: 72.43g | Carbs: 156.66g.
Breakfast: Jenkki Fruitmix , Oliiviöljy, Keitetty Kananmuna, Rainbow Herneet (Pakaste). Lunch: Keitetty Kananmuna, Appelsiinit, Oliiviöljy, Parsa, Kariniemen Kananpojan Fileesuikale, Paprika (Punainen), Oliiviöljy, Salaatti. Dinner: Oliiviöljy, Kariniemen Kananpojan Fileesuikale, Olvi Muteman Premium Ginger Beer. more...
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Losing 1.8 kg a Week
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casa_blanca's Weight History
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