Weigh In record (no journal entry) for 25 May 2023
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84.5 kg
Lost so far: 9.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 45.71g | Prot: 155.46g | Carbs: 107.78g.
Breakfast: Булгур (Вареный), Вареное Яйцо. Lunch: Вареное Яйцо, Грудка Куриная Отварная, Булгур (Вареный). Dinner: Варенье, Пискаревский Творог 5%. Snacks/Other: Монастырский Двор Сыр. more...
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Losing 0.7 kg a Week
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Stasyan558's Weight History
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